Class Schedule

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Join us for a variety of different classes catering to each of our key beliefs, the mind, body and spirit. Our group fitness class is where you will get a full body workout with interval training for total conditioning. The classes are for all levels of fitness and incorporate cardio and strength training.

Monday

5:45 am Р6:30 pm (45 min) FreeStyle Challenge 
5:30 pm – 6:30 pm Boot Camp with Charlie Sarti

Tuesday

5:30 pm –¬†6:30 pm Zumba w/Jen DeBlase

Wednesday

5:45 am – 6:30 am Bootcamp Express with Charlie Sarti (45 min)
5:30 pm – 6:30 pm Boot Camp with Charlie Sarti

Thursday

6:00 pm  Р6:30 pm Cardio Blast & Abs with Charlie Sarti

Friday

5:45 am – 6:30 am Bootcamp Express with Charlie Sarti (45 min)

Saturday

9:30 am – 10:30 am Full Body Strength & Conditioning with Charlie Sarti

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